EMDR Intensives
EMDR Therapy Intensives in person - New York, NY, and Cary, NC
A full-day, concierge-level healing experience for high achievers who’ve built remarkable lives and are ready to refine the internal patterns that no longer match the future.
Why EMDR Intensives?
EMDR Intensives condense months of therapy into a 5-hour immersive days tailored to your nervous system, your history, and your goals.
This is not weekly therapy.
This is uninterrupted, precision-focused healing.
Why High Achievers Choose Intensives?
Because they want:
- faster progress
- deeper healing
- fewer disruptions
- more privacy
- real transformation
- one dedicated day—start to finish
The 5-hour format allows your brain to stay in the optimal healing window long enough for full integration.
You aren't investing in hours.
You’re investing in resolution.
Life demands so much of you even though you have achieved so much. All the titles, promotions, relationships and assets you have acquired are great, but you still feel empty and deeply stressed. You are doing all the “right things” and still feel no relief. An EMDR Intensive can help.
What Is an EMDR Intensive?
An EMDR Intensive with me is a full-day immersive therapeutic experience that condenses months of progress into a single, structured day of deep emotional and nervous system work.
There are no hourly formats. No fragmented sessions.
This is a full-day dedicated solely to YOU and your healing.
This model offers:
uninterrupted time
deep reprocessing
rapid emotional integration
precision-focused treatment
accelerated breakthroughs
total privacy and containment
It is ideal for individuals with demanding schedules who want meaningful change now, not months from now.
Issues Full-Day Intensives Are Ideal For:
high-functioning anxiety and overwhelm
burnout
imposter syndrome
perfectionism
chronic overthinking
childhood emotional neglect
attachment wounds
relational trauma
panic or fear around future events
betrayal trauma
shame and guilt
grief and loss
medical or reproductive trauma
“I’m stuck and I don’t know why” patterns
Post Traumatic Stress Disorder
Racial Trauma
EMDR Intensives help you lead, present, and perform from a place of calm confidence at work—free from the anxiety and overthinking that once held you back.
Clients often notice sharper focus, stronger executive presence, improved communication, and the ability to make high-stakes decisions with clarity and ease.
When your nervous system is aligned, promotions, raises, and recognition become natural byproducts of emotional mastery—not more effort.
EMDR Intensives help you show up with more patience, presence, and authenticity in the relationships that matter most.
Clients often notice deeper emotional connection, healthier boundaries, and the ability to communicate without defensiveness or withdrawal.
When old triggers lose their power, you stop reacting from survival—and start relating from stability, compassion, and self-respect.
Even when the trauma, neglect, or mistreatment is long behind you, its imprint can still shape how you move through the world.
It influences how safe you feel in rooms of power, how quickly you overextend, and even how others read your confidence or calm.
EMDR Intensives help you release the old survival responses so your presence, voice, and energy finally reflect who you are now—not what you’ve survived.
“We didn’t come this far, to stay STUCK here”